Leave it to one of America's best-selling physician-authors to tackle one of the country's fastest-growing health concerns! With over 77 million baby boomers living in the United States, memory loss is quickly becoming a major issue. Although the common belief is that these frustrating lapses in the ability to remember are a normal part of aging, current research indicates that this might not always be the case. In fact, there are a number of reasons that explain why these lapses can occur. The good news is that once we understand these reasons, we can actually restore and even strengthen our mental acuity. In her new book, What You Must Know About Memory Loss & How You Can Stop It, Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend. Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. The first half of the book takes an in-depth look at the most common causes of cognitive decline-hormonal imbalances, heavy metal poisoning, cardiovascular disease, inflammation, and insomnia. Dr. Smith begins each section with a questionnaire to determine if the test taker's memory may be affected by that particular cause. She then details how that problem specifically impairs memory, and follows each discussion with a list of remedies. Also included is a special chapter on recognizing and dealing with dementia and severe memory loss. The second half of the book is a general guide to improving your memory and brain power through a range of methods, including lifestyle changes and dietary supplements. While the pharmaceutical companies continue to look for that one "magic bullet" to reverse memory loss, the fact is that there are numerous scientifically valid treatments available to address this growing concern. By informing you of your options, Dr. Smith will empower you to keep your mind sharp and focused for years to come. Book jacket.