Introduction : why the naked life -- Kissing in the coffee shop -- How to stay friends with God -- Tanya and her lycra shorts -- How to keep spiritually fit -- Ask at the front desk -- How to find out what God really thinks about you -- -- The missing president -- How to rediscover a passion for life -- How are you wired up? -- How to discover how you really tick -- Whose waistline is it anyway? -- How to keep your physical well being a priority -- What women really want -- How to be a real man -- My sensible trousers -- What kind of an old person do I want to be? -- Rich, Kath, Ian and Lorna -- How to make the right friendship choices -- I shot Nicky Gumbel -- How to save a wrecked relationship -- Toenails in the sugar bowl -- How to avoid marital breakdown -- Me and Will Smith left holding the baby -- How to avoid parental neglect -- Jesus, your pastor and you in the back of a Bombay taxi -- How to change somebody's world somewhere -- Bob meets Jerry the angel -- How to find life's greatest adventure -- Stark truth in the turbine room -- How to fall in love with the church and make others fall in love with it too -- The glue that holds life together -- How to change your organisation, whoever you are -- The one about the sheep and the pigeon -- How to make your work worthwhile everyday -- What if Jesus was your boss? -- How to hear God's applause at work -- The man with the Datsun cherry -- How to be a diligent leader -- The world is not enough -- How to win the materialism battle -- My resignation -- How to stay out of debt -- Staying out of the storms -- How to stay afloat financially -- -- A time capsule for my boys -- How to press values into their futures -- Are your bags packed? -- How to view heaven right -- Stay the course (the most important lesson of all) -- How to beat the temptation to quit.