It's ok that you're not ok : meeting grief and loss in a culture that doesn't understand / Megan Devine.
Having experienced grief from both sides-- as a therapist and as a woman who witnessed the accidental drowning of her beloved partner-- Devine writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, 'happy' life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it.
Record details
- ISBN: 9781622039074
- ISBN: 1622039076
- Physical Description: xix, 249 pages ; 21 cm
- Publisher: Boulder, CO : Sounds True, 2017.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 243-245). |
Formatted Contents Note: | The reality of loss -- The second half of the sentence: why words of comfort feel so bad -- It's not you, it's us: our models of grief are broken -- Emotional illiteracy and the culture of blame -- The new model of grief -- Living in the reality of loss -- You can't solve grief, but you don't have to suffer -- How (and why) to stay alive -- What happened to my mind? Dealing with grief's physical side effects -- Grief and anxiety: calming your mind when logic doesn't work -- What does art have to do with anything? -- Find your own image of "recovery" -- Should you educate or ignore them? -- Rallying your support team: helping them help you -- The tribe of after: companionship, true hope, and the way forward -- Love is the only thing that lasts -- How to help a grieving friend. |
Search for related items by subject
Subject: | Grief. Loss (Psychology) |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
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Nyssa Public Library | 155.93 DEV pb (Text) | 36660000579374 | Adult Non-Fiction | Available | - |
LDR | 02612cam a2200409 i 4500 | ||
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001 | 2040822 | ||
003 | SAGE | ||
005 | 20200110012650.0 | ||
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010 | . | ‡a 2017004709 | |
020 | . | ‡a9781622039074 ‡q(paperback) | |
020 | . | ‡a1622039076 ‡q(paperback) | |
035 | . | ‡a(OCoLC)984742962 ‡z(OCoLC)973114363 ‡z(OCoLC)973282868 ‡z(OCoLC)973321942 ‡z(OCoLC)973384334 ‡z(OCoLC)973516582 ‡z(OCoLC)973743459 ‡z(OCoLC)973808724 | |
040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dYDX ‡dBTCTA ‡dJY2 ‡dOCP ‡dDGU ‡dFM0 ‡dILC ‡dZHB ‡dIDTCL ‡dJWS ‡dOCLCO ‡dOCLCQ ‡dOCL ‡dVP@ | |
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082 | 0 | 0. | ‡a155.9/3 ‡223 |
092 | . | ‡a155.937 D495i | |
100 | 1 | . | ‡aDevine, Megan, ‡eauthor. |
245 | 1 | 0. | ‡aIt's ok that you're not ok : ‡bmeeting grief and loss in a culture that doesn't understand / ‡cMegan Devine. |
246 | 3 | . | ‡aIt's okay that you're not okay |
246 | 3 | . | ‡aIt is ok that you are not ok |
264 | 1. | ‡aBoulder, CO : ‡bSounds True, ‡c2017. | |
300 | . | ‡axix, 249 pages ; ‡c21 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
504 | . | ‡aIncludes bibliographical references (pages 243-245). | |
505 | 0 | . | ‡aThe reality of loss -- The second half of the sentence: why words of comfort feel so bad -- It's not you, it's us: our models of grief are broken -- Emotional illiteracy and the culture of blame -- The new model of grief -- Living in the reality of loss -- You can't solve grief, but you don't have to suffer -- How (and why) to stay alive -- What happened to my mind? Dealing with grief's physical side effects -- Grief and anxiety: calming your mind when logic doesn't work -- What does art have to do with anything? -- Find your own image of "recovery" -- Should you educate or ignore them? -- Rallying your support team: helping them help you -- The tribe of after: companionship, true hope, and the way forward -- Love is the only thing that lasts -- How to help a grieving friend. |
520 | . | ‡aHaving experienced grief from both sides-- as a therapist and as a woman who witnessed the accidental drowning of her beloved partner-- Devine writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, 'happy' life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. | |
650 | 0. | ‡aGrief. ‡0(SAGE)1450623 | |
650 | 0. | ‡aLoss (Psychology) ‡0(DLC)1459161 | |
999 | . | ‡eBook | |
901 | . | ‡aocn984742962 ‡bOCoLC ‡c2040822 ‡tbiblio |