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It's ok that you're not ok : meeting grief and loss in a culture that doesn't understand  Cover Image Book Book

It's ok that you're not ok : meeting grief and loss in a culture that doesn't understand / Megan Devine.

Devine, Megan, (author.).

Summary:

Having experienced grief from both sides-- as a therapist and as a woman who witnessed the accidental drowning of her beloved partner-- Devine writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, 'happy' life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it.

Record details

  • ISBN: 9781622039074
  • ISBN: 1622039076
  • Physical Description: xix, 249 pages ; 21 cm
  • Publisher: Boulder, CO : Sounds True, 2017.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 243-245).
Formatted Contents Note:
The reality of loss -- The second half of the sentence: why words of comfort feel so bad -- It's not you, it's us: our models of grief are broken -- Emotional illiteracy and the culture of blame -- The new model of grief -- Living in the reality of loss -- You can't solve grief, but you don't have to suffer -- How (and why) to stay alive -- What happened to my mind? Dealing with grief's physical side effects -- Grief and anxiety: calming your mind when logic doesn't work -- What does art have to do with anything? -- Find your own image of "recovery" -- Should you educate or ignore them? -- Rallying your support team: helping them help you -- The tribe of after: companionship, true hope, and the way forward -- Love is the only thing that lasts -- How to help a grieving friend.
Subject: Grief.
Loss (Psychology)

Available copies

  • 9 of 9 copies available at Sage Library System. (Show)
  • 2 of 2 copies available at Malheur County Public Libraries. (Show)
  • 1 of 1 copy available at Nyssa Public Library.

Holds

  • 0 current holds with 9 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Nyssa Public Library 155.93 DEV pb (Text) 36660000579374 Adult Non-Fiction Available -

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010 . ‡a 2017004709
020 . ‡a9781622039074 ‡q(paperback)
020 . ‡a1622039076 ‡q(paperback)
035 . ‡a(OCoLC)984742962 ‡z(OCoLC)973114363 ‡z(OCoLC)973282868 ‡z(OCoLC)973321942 ‡z(OCoLC)973384334 ‡z(OCoLC)973516582 ‡z(OCoLC)973743459 ‡z(OCoLC)973808724
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dYDX ‡dBTCTA ‡dJY2 ‡dOCP ‡dDGU ‡dFM0 ‡dILC ‡dZHB ‡dIDTCL ‡dJWS ‡dOCLCO ‡dOCLCQ ‡dOCL ‡dVP@
042 . ‡apcc
05000. ‡aBF575.G7 ‡bD479 2017
08200. ‡a155.9/3 ‡223
092 . ‡a155.937 D495i
1001 . ‡aDevine, Megan, ‡eauthor.
24510. ‡aIt's ok that you're not ok : ‡bmeeting grief and loss in a culture that doesn't understand / ‡cMegan Devine.
2463 . ‡aIt's okay that you're not okay
2463 . ‡aIt is ok that you are not ok
264 1. ‡aBoulder, CO : ‡bSounds True, ‡c2017.
300 . ‡axix, 249 pages ; ‡c21 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 243-245).
5050 . ‡aThe reality of loss -- The second half of the sentence: why words of comfort feel so bad -- It's not you, it's us: our models of grief are broken -- Emotional illiteracy and the culture of blame -- The new model of grief -- Living in the reality of loss -- You can't solve grief, but you don't have to suffer -- How (and why) to stay alive -- What happened to my mind? Dealing with grief's physical side effects -- Grief and anxiety: calming your mind when logic doesn't work -- What does art have to do with anything? -- Find your own image of "recovery" -- Should you educate or ignore them? -- Rallying your support team: helping them help you -- The tribe of after: companionship, true hope, and the way forward -- Love is the only thing that lasts -- How to help a grieving friend.
520 . ‡aHaving experienced grief from both sides-- as a therapist and as a woman who witnessed the accidental drowning of her beloved partner-- Devine writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, 'happy' life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it.
650 0. ‡aGrief. ‡0(SAGE)1450623
650 0. ‡aLoss (Psychology) ‡0(DLC)1459161
999 . ‡eBook
901 . ‡aocn984742962 ‡bOCoLC ‡c2040822 ‡tbiblio

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