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The longevity project : surprising discoveries for health and long life from the landmark eight-decade study  Cover Image Large Print Book Large Print Book

The longevity project : surprising discoveries for health and long life from the landmark eight-decade study / Howard S. Friedman and Leslie R. Martin.

Friedman, Howard S. (Added Author). Martin, Leslie R. (Added Author).

Summary:

Drs. Howard Friedman and Leslie Martin studied 1,500 people at Stanford University to find out who lives the longest and why. Their book documents the findings of this study, discusses the character traits they found associated with long life, and addresses some of the common myths about longevity. We've been told that to live long we should obsess over what we eat, how much we stress, and how fast we run. But based on the most extensive study of longevity ever conducted, eating your vegetables, exercising, and relaxation -- though important -- are not the critical components to long life. Here, Drs. Friedman and Martin bust many a myth. People do not die from working long hours at a challenging job. Getting and staying married is not the magic ticket to long life, especially if you're a woman. It's not the happy-go-lucky people who thrive.

Record details

  • ISBN: 9781611731392 (library binding : alk. paper)
  • ISBN: 1611731399 (library binding : alk. paper)
  • Physical Description: 398 pages (large print) ; 23 cm.
  • Edition: Large print edition.
  • Publisher: Thorndike, Maine : Center Point Pub., 2011.

Content descriptions

General Note:
Originally published: New York : Hudson Street Press, 2010.
Subject: Longevity
Longevity
Aging > psychology.
Health behavior
Life Style.

Available copies

  • 1 of 1 copy available at Sage Library System. (Show)
  • 1 of 1 copy available at Malheur County Public Libraries. (Show)
  • 1 of 1 copy available at Nyssa Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Nyssa Public Library LP 613.2 FRI (Text) 36660000449180 Large Print Available -

LDR 02289cam a22004578a 4500
0011057673
003SAGE
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008110301r20112010meu d 000 0 eng
010 . ‡a 2011009195
020 . ‡a9781611731392 (library binding : alk. paper)
020 . ‡a1611731399 (library binding : alk. paper)
035 . ‡a(OCoLC)ocn711777178
035 . ‡a(OCoLC)711777178
040 . ‡aDNLM/DLC ‡cDLC ‡dIEB ‡dMPC ‡dWAC ‡dUtOrBLW
042 . ‡apcc
049 . ‡aWACA
05010. ‡aRA776.75 ‡b.F75 2011
06010. ‡aWT 116
08200. ‡a613.2 ‡222
24504. ‡aThe longevity project : ‡bsurprising discoveries for health and long life from the landmark eight-decade study / ‡cHoward S. Friedman and Leslie R. Martin.
250 . ‡aLarge print edition.
263 . ‡a1108
264 1. ‡aThorndike, Maine : ‡bCenter Point Pub., ‡c2011.
300 . ‡a398 pages (large print) ; ‡c23 cm.
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
500 . ‡aOriginally published: New York : Hudson Street Press, 2010.
520 . ‡aDrs. Howard Friedman and Leslie Martin studied 1,500 people at Stanford University to find out who lives the longest and why. Their book documents the findings of this study, discusses the character traits they found associated with long life, and addresses some of the common myths about longevity. We've been told that to live long we should obsess over what we eat, how much we stress, and how fast we run. But based on the most extensive study of longevity ever conducted, eating your vegetables, exercising, and relaxation -- though important -- are not the critical components to long life. Here, Drs. Friedman and Martin bust many a myth. People do not die from working long hours at a challenging job. Getting and staying married is not the magic ticket to long life, especially if you're a woman. It's not the happy-go-lucky people who thrive.
650 0. ‡aLongevity ‡0(SAGE)1459268
650 2. ‡aLongevity ‡0(SAGE)1459268
650 2. ‡aAging ‡xpsychology.
650 2. ‡aHealth behavior ‡0(SAGE)1453848
650 2. ‡aLife Style.
7001 . ‡aFriedman, Howard S. ‡0(SAGE)1725534
7001 . ‡aMartin, Leslie R. ‡0(SAGE)1555102
994 . ‡aC0 ‡bWAC
997 . ‡aRDA ENRICHED
999 . ‡eLarge Print ‡fb
901 . ‡aocn711777178 ‡bOCoLC ‡c1057673 ‡tbiblio ‡soclc

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